10 minute Green Twister Smoothie

  • PREP10 mins
  • READY IN10 mins

1 banana, thickly sliced, frozen
2 cups chopped kale
1 tablespoon flax seed meal (optional)
1 tablespoon coconut oil (optional)
1/4 cup milk
1/3 cup orange juice

Directions

  1. Place the banana, kale, flax seed meal, and coconut oil into a blender, pour in the milk and orange juice. Cover, and puree until smooth; serve. Enjoy!!! Source:http://allrecipes.com/
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