Essential Oil Recipes To Cure Sinus Congestion

The dust of the fall and the chills in the winter is known for bringing allergies. Here is a list of natural remedies that you can use to stay well year round.

1.) Simple Nasal Decongestion Steam Inhalation Formulas

Recipe #1

Ingredients:

Recipe #2

Ingredients:

Directions:

  1. 5 to 10 minutes before your treatment clear the nasal passages by blowing nose and apply 1-2 sprays of an xylitol based sinus spray.
  2. Next add your essential oils, drop by drop, to a small, non-reactive bowl filled with boiling water.
  3. Grab a towel and cover your head with it and lean over the bowl, with just you and the steaming bowl blanketed underneath the towel
  4. Keeping your eyes closed, inhale the steam vapors deeply for 5 to 10 minutes.
  5. Repeat sever times a day.

 

 

Thank to our friends at http://essentialoilsanctuary.com/ we will be ready for the cold weather.

 

 

XoXo,

Danna

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